Paul HD 7:11 row
1,539m
Meters
7:11.5
Time
2:20.1
Pace
314
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 28 |
December 09, 2015 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:11.5 | 1,539m | 2:20.1 | 127 | 737 | 28 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 30 |
| 7:11.5 | 433m | 2:31.8 | 100 | 644 | 26 |