Paul HD 3:15 row
511m
Meters
3:15.2
Time
3:10.9
Pace
41
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 26 |
December 21, 2015 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:15.2 | 511m | 3:10.9 | 50 | 472 | 26 |
| 3:15.2 | 512m | 3:10.6 | 51 | 473 | 26 |