Paul HD 3:15 row
511
Meters
3:15.2
Time
3:10.9
Pace
41
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 26 |
December 21, 2015 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:15.2 | 511 | 3:10.9 | 50 | 756 | 41 | 26 |
| 3:15.2 | 512 | 3:10.6 | 51 | 461 | 25 | 26 |