Paul HD 7:19 row
1,611m
Meters
7:19.1
Time
2:16.2
Pace
312
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 29 |
December 21, 2015 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:19.1 | 1,611m | 2:16.2 | 138 | 775 | 29 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 30 |
| 7:19.1 | 493m | 2:21.0 | 125 | 729 | 28 |