Paul HD 6:30 row
1,257m
Meters
6:30.5
Time
2:35.3
Pace
85
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 28 |
December 23, 2015 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:30.5 | 1,257m | 2:35.3 | 93 | 621 | 28 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 30 |
| 6:30.5 | 282m | 2:40.4 | 85 | 591 | 25 |