Paul HD 3:28 row
513m
Meters
3:28.6
Time
3:23.3
Pace
25
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 22 |
December 25, 2015 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:28.6 | 513m | 3:23.3 | 42 | 443 | 22 |
| 3:28.6 | 513m | 3:23.3 | 42 | 443 | 22 |