Paul HD 8:02 row
1,700m
Meters
8:02.6
Time
2:21.9
Pace
610
Calories
Average Watts | 122 |
---|---|
Calories Per Hour | 721 |
Stroke Rate | 27 |
December 27, 2015 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:02.6 | 1,700m | 2:21.9 | 122 | 721 | 27 |
5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 28 |
8:02.6 | 601m | 2:31.9 | 100 | 643 | 27 |