Paul HD 8:07 row
1,755m
Meters
8:07.7
Time
2:18.9
Pace
642
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 27 |
December 28, 2015 14:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:07.7 | 1,755m | 2:18.9 | 130 | 749 | 27 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 28 |
| 8:07.7 | 647m | 2:25.0 | 115 | 694 | 27 |