Paul HD 3:04 row
522m
Meters
3:04.0
Time
2:56.2
Pace
60
Calories
Average Watts | 64 |
---|---|
Calories Per Hour | 520 |
Stroke Rate | 26 |
January 03, 2016 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:04.0 | 522m | 2:56.2 | 64 | 520 | 26 |
3:04.0 | 522m | 2:56.2 | 64 | 520 | 26 |