Paul HD 8:03 row
1,743m
Meters
8:03.4
Time
2:18.6
Pace
642
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 27 |
January 31, 2016 15:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:03.4 | 1,743m | 2:18.6 | 131 | 751 | 27 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 28 |
| 8:03.4 | 632m | 2:25.0 | 115 | 694 | 27 |