Paul HD 10:52 row
2,155m
Meters
10:52.6
Time
2:31.4
Pace
223
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 31 |
February 29, 2016 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:52.6 | 2,155m | 2:31.4 | 101 | 646 | 31 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 34 |
| 10:00.0 | 969m | 2:34.7 | 94 | 624 | 31 |
| 10:52.6 | 105m | 4:10.4 | 22 | 376 | 22 |