Paul HD 7:31 row
1,323m
Meters
7:31.2
Time
2:50.5
Pace
140
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 24 |
August 29, 2016 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:31.2 | 1,323m | 2:50.5 | 71 | 542 | 24 |
| 7:31.2 | 380m | 9:53.6 | 2 | 305 | 24 |