Paul HD 11:43 row
2,072m
Meters
11:43.2
Time
2:49.6
Pace
105
Calories
130
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 28 |
November 21, 2016 15:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:43.2 | 2,072m | 2:49.6 | 72 | 546 | 28 | 130 |
| 5:00.0 | 859m | 2:54.6 | 66 | 526 | 28 | 124 |
| 10:00.0 | 916m | 2:43.7 | 80 | 574 | 30 | 138 |
| 11:43.2 | 297m | 2:53.7 | 67 | 529 | 28 | 129 |