Paul HD 10:43 row
2,000m
Meters
10:43.8
Time
2:40.9
Pace
159
Calories
152
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 27 |
November 23, 2016 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:43.8 | 2,000m | 2:40.9 | 84 | 588 | 27 | 152 |
| 5:00.0 | 936m | 2:40.2 | 85 | 592 | 28 | 150 |
| 10:00.0 | 920m | 2:43.0 | 81 | 577 | 27 | 154 |
| 10:43.8 | 144m | 2:32.0 | 100 | 642 | 23 |