Paul HD 1x0:30/0:30r row
37m
Meters
0:30.0
Time
6:45.4
Pace
2
Calories
| Rest Distance | 32m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 69m |
| Overall Time | 1:00.0 |
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 318 |
| Stroke Rate | 36 |
May 30, 2017 19:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 37m | 6:45.4 | 5 | 318 | 36 | |
| 0:30.0 | 37m | 6:45.4 | 5 | 318 | 36 | |
| r32m |