Paul HD 1x0:20/0:10r row
10m
Meters
0:20.0
Time
16:40.0
Pace
2
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | 0:10.0 |
| Overall Distance | 10m |
| Overall Time | 0:30.0 |
| Average Watts | |
|---|---|
| Calories Per Hour | 301 |
| Stroke Rate | 18 |
May 30, 2017 19:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:20.0 | 10m | 16:40.0 | 301 | 18 | ||
| 0:20.0 | 10m | 16:40.0 | 0 | 301 | 18 | |
| r0m |