Paul HD 7:52 row
1,527m
Meters
7:52.3
Time
2:34.6
Pace
206
Calories
Average Watts | 95 |
---|---|
Calories Per Hour | 625 |
Stroke Rate | 29 |
July 10, 2017 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:52.3 | 1,527m | 2:34.6 | 95 | 625 | 29 |
5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 30 |
7:52.3 | 514m | 2:47.6 | 74 | 555 | 29 |