Paul HD 11:46 row
2,014m
Meters
11:46.5
Time
2:55.3
Pace
456
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 25 |
August 09, 2017 06:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:46.5 | 2,014m | 2:55.3 | 65 | 523 | 25 |
| 5:00.0 | 741m | 3:22.4 | 42 | 445 | 24 |
| 10:00.0 | 978m | 2:33.3 | 97 | 633 | 27 |
| 11:46.5 | 295m | 3:00.5 | 60 | 504 | 27 |