Paul HD 11:46 row
2,014
Meters
11:46.5
Time
2:55.3
Pace
456
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 2323 |
| Stroke Rate | 25 |
August 09, 2017 06:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:46.5 | 2,014 | 2:55.3 | 65 | 2323 | 456 | 25 |
| 5:00.0 | 741 | 3:22.4 | 42 | 444 | 37 | 24 |
| 10:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 27 |
| 11:46.5 | 295 | 3:00.5 | 60 | 473 | 14 | 27 |