Paul HD 12:54 row
2,292m
Meters
12:54.5
Time
2:48.9
Pace
208
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 28 |
August 14, 2017 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:54.5 | 2,292m | 2:48.9 | 73 | 549 | 28 |
| 5:00.0 | 845m | 2:57.5 | 63 | 515 | 29 |
| 10:00.0 | 930m | 2:41.2 | 83 | 587 | 30 |
| 12:54.5 | 517m | 2:48.7 | 73 | 550 | 26 |