Paul HD 5:08 row
1,019m
Meters
5:08.8
Time
2:31.5
Pace
55
Calories
142
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 28 |
March 23, 2018 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.8 | 1,019m | 2:31.5 | 101 | 646 | 28 | 142 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 29 | 171 |
| 5:08.8 | 13m | 5:38.4 | 9 | 331 | 7 | 113 |