Paul HD 3:15 row
518m
Meters
3:15.0
Time
3:08.2
Pace
26
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 25 |
May 10, 2018 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:15.0 | 518m | 3:08.2 | 52 | 480 | 25 |
| 3:15.0 | 518m | 3:08.2 | 52 | 480 | 25 |