Paul HD 6:21 row
1,011m
Meters
6:21.0
Time
3:08.4
Pace
198
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 20 |
June 03, 2018 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:21.0 | 1,011m | 3:08.4 | 52 | 480 | 20 |
| 5:00.0 | 791m | 3:09.6 | 51 | 476 | 20 |
| 6:21.0 | 220m | 3:04.0 | 56 | 493 | 20 |