Paul HD 10:03 row
1,795m
Meters
10:03.8
Time
2:48.1
Pace
115
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 18 |
June 04, 2018 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.8 | 1,795m | 2:48.1 | 74 | 553 | 18 |
| 5:00.0 | 881m | 2:50.2 | 71 | 544 | 19 |
| 10:00.0 | 906m | 2:45.5 | 77 | 565 | 18 |
| 10:03.8 | 9m | 3:31.1 | 37 | 428 |