Paul HD 7:01 row
1,043m
Meters
7:01.0
Time
3:21.8
Pace
51
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 19 |
June 12, 2018 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:01.0 | 1,043m | 3:21.8 | 43 | 446 | 19 |
| 5:00.0 | 755m | 3:18.6 | 45 | 453 | 20 |
| 7:01.0 | 288m | 3:30.0 | 38 | 429 | 18 |