Paul HD 5:11 row
948m
Meters
5:11.1
Time
2:44.0
Pace
205
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 21 |
June 15, 2018 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:11.1 | 948m | 2:44.0 | 79 | 572 | 21 |
| 5:00.0 | 923m | 2:42.5 | 82 | 580 | 22 |
| 5:11.1 | 25m | 3:42.0 | 32 | 410 | 11 |