Paul HD 3:00 row
514m
Meters
3:00.7
Time
2:55.7
Pace
26
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 24 |
June 18, 2018 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.7 | 514m | 2:55.7 | 64 | 521 | 24 |
| 3:00.7 | 515m | 2:55.4 | 65 | 523 | 24 |