Paul HD 5:33 row
1,058m
Meters
5:33.8
Time
2:37.7
Pace
393
Calories
Average Watts | 89 |
---|---|
Calories Per Hour | 606 |
Stroke Rate | 21 |
January 16, 2019 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:33.8 | 1,058m | 2:37.7 | 89 | 606 | 21 |
5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 23 |
5:33.8 | 47m | 5:59.5 | 8 | 325 | 12 |