Paul HD 3:00 row
520m
Meters
3:00.8
Time
2:53.8
Pace
26
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 19 |
January 31, 2019 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.8 | 520m | 2:53.8 | 67 | 529 | 19 |
| 3:00.8 | 520m | 2:53.8 | 67 | 529 | 19 |