Paul HD 4:13 row
1,009
Meters
4:13.5
Time
2:05.6
Pace
64
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 28 |
| Drag Factor | 149 |
May 27, 2019 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:13.5 | 1,009 | 2:05.6 | 177 | 907 | 28 |
| 4:13.5 | 1,010 | 2:05.4 | 177 | 909 | 28 |