Paul HD 8:49 row
1,610m
Meters
8:49.0
Time
2:44.2
Pace
83
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 21 |
| Drag Factor | 152 |
April 12, 2020 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:49.0 | 1,610m | 2:44.2 | 79 | 571 | 21 |
| 5:00.0 | 933m | 2:40.7 | 84 | 589 | 22 |
| 8:49.0 | 677m | 2:49.1 | 72 | 548 | 20 |