Paul HD 3:17 row
516m
Meters
3:17.1
Time
3:10.9
Pace
25
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 23 |
| Drag Factor | 149 |
May 23, 2020 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:17.1 | 516m | 3:10.9 | 50 | 472 | 23 |
| 3:17.1 | 516m | 3:10.9 | 50 | 472 | 23 |