Paul HD 2000m row
2,000
Meters
9:35.2
Time
2:23.8
Pace
110
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 26 |
| Drag Factor | 151 |
July 01, 2020 07:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:35.2 | 2,000 | 2:23.8 | 118 | 705 | 26 |
| 2:25.4 | 500 | 2:25.4 | 114 | 691 | 25 |
| 2:25.5 | 1,000 | 2:25.5 | 114 | 691 | 26 |
| 2:21.8 | 1,500 | 2:21.8 | 123 | 722 | 27 |
| 2:22.5 | 2,000 | 2:22.5 | 121 | 716 | 28 |