Paul HD 3:29 row
476m
Meters
3:29.6
Time
3:40.1
Pace
24
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 20 |
| Drag Factor | 151 |
July 03, 2020 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:29.6 | 476m | 3:40.1 | 33 | 412 | 20 |
| 3:29.6 | 477m | 3:39.7 | 33 | 413 | 20 |