Paul HD 2:39 row
412m
Meters
2:39.3
Time
3:13.3
Pace
20
Calories
114
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 22 |
| Stroke Count | 58 |
| Drag Factor | 161 |
July 20, 2020 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:39.3 | 412m | 3:13.3 | 48 | 466 | 22 | 114 |
| 2:39.3 | 412m | 3:13.3 | 48 | 466 | 22 | 114 |
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