Paul HD 1:32 row
180m
Meters
1:32.0
Time
4:15.5
Pace
9
Calories
107
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 19 |
| Stroke Count | 28 |
| Drag Factor | 164 |
July 24, 2020 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32.0 | 180m | 4:15.5 | 21 | 372 | 19 | 107 |
| 1:32.0 | 181m | 4:14.1 | 21 | 373 | 19 | 107 |
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Workout Graph
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