Paul HD 4:14 row
556m
Meters
4:14.6
Time
3:48.9
Pace
28
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 21 |
| Stroke Count | 88 |
| Drag Factor | 160 |
July 17, 2020 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.6 | 556m | 3:48.9 | 29 | 400 | 21 |
| 4:14.6 | 556m | 3:48.9 | 29 | 400 | 21 |
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Workout Graph
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