Paul HD 15:00 row
2,801m
Meters
15:00.0
Time
2:40.6
Pace
146
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 22 |
| Stroke Count | 341 |
| Drag Factor | 163 |
July 17, 2020 07:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,801m | 2:40.6 | 84 | 590 | 22 |
| 3:00.0 | 556m | 2:41.8 | 83 | 584 | 21 |
| 6:00.0 | 550m | 2:43.6 | 80 | 574 | 21 |
| 9:00.0 | 528m | 2:50.4 | 71 | 543 | 22 |
| 12:00.0 | 553m | 2:42.7 | 81 | 579 | 24 |
| 15:00.0 | 615m | 2:26.3 | 112 | 684 | 27 |
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Workout Graph
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