Paul HD 2:21 row
288m
Meters
2:21.5
Time
4:05.6
Pace
14
Calories
Average Watts | 24 |
---|---|
Calories Per Hour | 381 |
Stroke Rate | 20 |
Stroke Count | 46 |
Drag Factor | 159 |
July 13, 2020 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:21.5 | 288m | 4:05.6 | 24 | 381 | 20 |
2:21.5 | 288m | 4:05.6 | 24 | 381 | 20 |
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