Paul HD 5000m row
5,000m
Meters
27:17.7
Time
2:43.7
Pace
259
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 23 |
| Stroke Count | 652 |
| Drag Factor | 160 |
July 13, 2020 07:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:17.7 | 5,000m | 2:43.7 | 80 | 574 | 23 |
| 5:35.0 | 1,000m | 2:47.5 | 74 | 556 | 23 |
| 5:23.5 | 2,000m | 2:41.7 | 83 | 584 | 24 |
| 4:58.3 | 3,000m | 2:29.1 | 105 | 663 | 26 |
| 5:46.6 | 4,000m | 2:53.3 | 67 | 531 | 24 |
| 5:34.3 | 5,000m | 2:47.1 | 75 | 557 | 23 |
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Workout Graph
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