Paul HD 4:26 row
751m
Meters
4:26.5
Time
2:57.4
Pace
38
Calories
117
Heart Rate
Average Watts | 63 |
---|---|
Calories Per Hour | 515 |
Stroke Rate | 25 |
Stroke Count | 113 |
Drag Factor | 160 |
July 10, 2020 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:26.5 | 751m | 2:57.4 | 63 | 515 | 25 | 117 |
4:26.5 | 752m | 2:57.1 | 63 | 516 | 25 | 117 |
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Workout Graph
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