Paul HD 5000m row
5,000m
Meters
27:22.9
Time
2:44.2
Pace
262
Calories
143
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 24 |
| Stroke Count | 659 |
| Drag Factor | 163 |
July 08, 2020 07:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:22.9 | 5,000m | 2:44.2 | 79 | 571 | 24 | 143 |
| 6:04.3 | 1,000m | 3:02.1 | 58 | 499 | 22 | 125 |
| 5:16.4 | 2,000m | 2:38.2 | 88 | 604 | 24 | 142 |
| 5:27.1 | 3,000m | 2:43.5 | 80 | 575 | 24 | 147 |
| 4:50.7 | 4,000m | 2:25.3 | 114 | 692 | 27 | 167 |
| 5:44.5 | 5,000m | 2:52.2 | 68 | 535 | 25 | 134 |
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Workout Graph
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