Paul HD 2:17 row
309m
Meters
2:17.7
Time
3:42.8
Pace
15
Calories
87
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 20 |
| Stroke Count | 44 |
| Drag Factor | 164 |
July 08, 2020 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.7 | 309m | 3:42.8 | 32 | 408 | 20 | 87 |
| 2:17.7 | 309m | 3:42.8 | 32 | 408 | 20 | 87 |
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