Paul HD 4:06 row
463m
Meters
4:06.4
Time
4:26.0
Pace
24
Calories
103
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 363 |
| Stroke Rate | 19 |
| Stroke Count | 76 |
| Drag Factor | 139 |
August 03, 2020 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.4 | 463m | 4:26.0 | 19 | 363 | 19 | 103 |
| 4:06.4 | 464m | 4:25.5 | 19 | 364 | 19 | 103 |
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Workout Graph
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