Paul HD 3:20 row
364m
Meters
3:20.8
Time
4:35.8
Pace
19
Calories
100
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 357 |
| Stroke Rate | 18 |
| Stroke Count | 60 |
| Drag Factor | 141 |
August 10, 2020 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.8 | 364m | 4:35.8 | 17 | 357 | 18 | 100 |
| 3:20.8 | 365m | 4:35.0 | 17 | 357 | 18 | 100 |
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Workout Graph
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