Paul HD 4:37 row
556m
Meters
4:37.4
Time
4:09.4
Pace
28
Calories
113
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 377 |
| Stroke Rate | 17 |
| Stroke Count | 77 |
| Drag Factor | 145 |
August 17, 2020 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:37.4 | 556m | 4:09.4 | 23 | 377 | 17 | 113 |
| 4:37.4 | 556m | 4:09.4 | 23 | 377 | 17 | 113 |
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Workout Graph
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