Paul HD 6500m row
6,500m
Meters
33:06.0
Time
2:32.7
Pace
347
Calories
171
Heart Rate
Average Watts | 98 |
---|---|
Calories Per Hour | 637 |
Stroke Rate | 23 |
Stroke Count | 767 |
Drag Factor | 140 |
August 17, 2020 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
33:06.0 | 6,500m | 2:32.7 | 98 | 637 | 23 | 171 |
2:29.4 | 500m | 2:29.4 | 105 | 661 | 24 | 168 |
2:30.5 | 1,000m | 2:30.5 | 103 | 653 | 22 | 163 |
2:30.0 | 1,500m | 2:30.0 | 104 | 656 | 23 | 167 |
2:33.3 | 2,000m | 2:33.3 | 97 | 634 | 22 | 168 |
2:32.4 | 2,500m | 2:32.4 | 99 | 640 | 22 | 170 |
2:32.4 | 3,000m | 2:32.4 | 99 | 640 | 23 | 171 |
2:34.2 | 3,500m | 2:34.2 | 95 | 628 | 23 | 171 |
2:33.2 | 4,000m | 2:33.2 | 97 | 635 | 24 | 174 |
2:35.5 | 4,500m | 2:35.5 | 93 | 620 | 24 | 174 |
2:42.5 | 5,000m | 2:42.5 | 82 | 580 | 21 | 168 |
2:34.5 | 5,500m | 2:34.5 | 95 | 626 | 24 | 173 |
2:31.9 | 6,000m | 2:31.9 | 100 | 643 | 23 | 178 |
2:26.0 | 6,500m | 2:26.0 | 112 | 687 | 25 | 182 |
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Workout Graph
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