Paul HD 5:48 row
903m
Meters
5:48.0
Time
3:12.6
Pace
44
Calories
139
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 19 |
| Stroke Count | 113 |
| Drag Factor | 131 |
August 25, 2020 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:48.0 | 903m | 3:12.6 | 49 | 468 | 19 | 139 |
| 5:00.0 | 785m | 3:11.0 | 50 | 472 | 20 | 143 |
| 5:48.0 | 118m | 3:23.3 | 42 | 443 | 17 | 135 |
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