Sign Up

Paul HD 7500m row

7,500

Meters

43:58.1

Time

2:55.8

Pace

375

Calories

137

Heart Rate

Average Watts64
Calories Per Hour521
Stroke Rate21
Stroke Count1087
Drag Factor136

September 04, 2020 07:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Had to stop 2 times to dismiss apple prompts

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:58.1 7,500 2:55.8 64 521 375 21 137
2:50.6 500 2:50.6 70 542 25 25 137
2:51.1 1,000 2:51.1 70 540 25 26 141
3:18.5 1,500 3:18.5 45 454 25 21 130
2:57.7 2,000 2:57.7 62 514 25 24 135
2:53.8 2,500 2:53.8 67 529 25 26 137
2:52.2 3,000 2:52.2 69 535 25 25 144
2:53.4 3,500 2:53.4 67 531 25 135
2:55.0 4,000 2:55.0 65 524 25 25 137
2:54.9 4,500 2:54.9 65 525 25 26 134
2:56.0 5,000 2:56.0 64 520 25 138
2:56.7 5,500 2:56.7 63 518 25 24 141
2:55.6 6,000 2:55.6 65 522 25 24 136
2:54.2 6,500 2:54.2 66 527 25 25 141
2:55.9 7,000 2:55.9 64 521 25 24 137
2:52.6 7,500 2:52.6 68 534 25 25 137

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.