Paul HD 4:21 row
658m
Meters
4:21.6
Time
3:18.7
Pace
32
Calories
121
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 23 |
| Stroke Count | 101 |
| Drag Factor | 136 |
September 04, 2020 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.6 | 658m | 3:18.7 | 45 | 453 | 23 | 121 |
| 4:21.6 | 658m | 3:18.7 | 45 | 453 | 23 | 121 |
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Workout Graph
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