Paul HD 6:15 row
536m
Meters
6:15.2
Time
5:50.0
Pace
32
Calories
100
Heart Rate
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 328 |
| Stroke Rate | 12 |
| Stroke Count | 76 |
| Drag Factor | 145 |
September 07, 2020 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:15.2 | 536m | 5:50.0 | 8 | 328 | 12 | 100 |
| 5:00.0 | 448m | 5:34.8 | 9 | 332 | 13 | 97 |
| 6:15.2 | 89m | 7:02.4 | 5 | 315 | 11 | 104 |
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Workout Graph
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