Paul HD 4:15 row
707m
Meters
4:15.5
Time
3:00.6
Pace
35
Calories
116
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 22 |
| Stroke Count | 93 |
| Drag Factor | 139 |
September 07, 2020 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.5 | 707m | 3:00.6 | 59 | 504 | 22 | 116 |
| 4:15.5 | 708m | 3:00.4 | 60 | 505 | 22 | 116 |
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Workout Graph
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